soma is joie de vivre and vitality.
Movement is part of it!
soma FIT
soma is joie de vivre and vitality.
Movement is part of it!
Relaxing-Yoga
from 04. April 2023 um 18:30 Uhr
Yoga relaxes the entire body and is easy on the joints. At the same time, it strengthens the deep muscles and allows the mind to calm down. The asanas stimulate the metabolism...
Do you like to start your Sunday quietly and yet invigorated? Then our Sunday yoga is just right for you! Yoga is invigorating and relaxing at the same time and has a positive...
Medical gymnastics on the trampoline for osteoporosis and pelvic floor
from 29. March 2023 um 18:30 Uhr
With momentum against osteoporosis Osteoporosis is a metabolic disease of the bones in which bone density decreases. It usually affects older people, especially women after the...