Energetic through autumn - 5 tips for more energy

How can we stay fresh and energised year in, year out? Tiredness and lack of energy are common reasons to study Ayurveda. Increasing vital energy is a declared goal of...

Meditation as a source of vital energy

n the month of November, we will be focussing on the topic of "energy". Where do I get the energy for a fulfilled life? Many people who visit us at soma ask themselves this...

Transcendental Meditation - Interview with Anita Gmeiner

When did you learn to meditate and with whom? I learnt Transcendental Meditation from Barbara Diewald and Günter Rickal at soma about 2 years ago. I came across TM through...

10 tips for a strong immune system by Dr Schachinger

At the end of our series on the immune system, the golden autumn is over and the damp and cold autumn weather reminds us of the coming winter. A first wave of infections has...

Infusion therapy with vitamin C for a strong immune system

Have you ever wondered why some people fall seriously ill with infections, others only barely noticeably? And this despite the fact that perhaps the same possibilities of...

Maharishi Ayurveda and the Immune System

Everyone talks about the immune system. Health-related advertising is especially focused on the immune system in autumn. But what is it anyway, the immune system? The immune...

Strengthen the immune system in autumn

Anyone who follows the current infection figures has already noticed: it is getting cooler and the number of new illnesses caused by infections is increasing. Maharishi...

Strengthen the immune system in autumn

Anyone who follows the current infection figures has already noticed: it is getting cooler and the number of new illnesses caused by infections is increasing. Maharishi...

Immune system - Interview with Jana Schachinger

What measures strengthen the immune system? There are many. I will list a few A healthy diet Drinking enough Exercise in the fresh air Get enough sleep Avoid stress...

Strengthen the child's immune system

"Every autumn I am afraid of starting kindergarten and school. The children bring home every infection then," a concerned mother tells us. How can you strengthen a child's...

4 Ayurvedic rituals with children

20 September is World Day of the Child. A good reason to look at the development opportunities and rights of all children in this world. A large proportion of children in...

Desire for children from the perspective of Ayurvedic medicine

Some of our patients come to us because they wish to have a child. In Ayurveda, the prerequisite for the optimal implantation and development of a new life is a purified and...

Webinar "Happy Slim" - Strengthening Self-Perception

The name of the webinar, "Happy Slim", is somewhat misleading for some interested people. This Ayurvedic cleansing treatment is primarily about a positive body image. Live...

Kindergesundheit - Interview mit Dr. Valeria Schachinger

Heat leads to contamination of the blood

As the end of summer approaches, excess pitta accumulates in our mind-body system. Those who continuously rely on cooling measures in summer are less affected by this. In any...