As the end of summer approaches, excess pitta accumulates in our mind-body system. Those who continuously rely on cooling measures in summer are less affected by this. In any...
23.08.23 - As the end of summer approaches, excess pitta accumulates in our mind-body system. Those who continuously rely on cooling measures in summer are less affected by this. In any...
We are experiencing the second heat wave this summer in Central Europe. Pitta, the fire principle, is accumulating more and more. It is typical that Pitta increases most towards...
18.08.23 - We are experiencing the second heat wave this summer in Central Europe. Pitta, the fire principle, is accumulating more and more. It is typical that Pitta increases most towards...
Sun exposure and warm temperatures dry out the skin easily. Also, prolonged swimming, especially in chlorinated water, quickly makes the skin very dry. Dry skin has a lower...
11.08.23 - Sun exposure and warm temperatures dry out the skin easily. Also, prolonged swimming, especially in chlorinated water, quickly makes the skin very dry. Dry skin has a lower...
The skin as an organ is subject to the control of Pitta - the fire energy. Many skin diseases result from Pitta being overly irritated by internal and external heat, causing the...
04.08.23 - The skin as an organ is subject to the control of Pitta - the fire energy. Many skin diseases result from Pitta being overly irritated by internal and external heat, causing the...
How much time do you take for exercise every day? Movement is an essential part of our lives, life IS movement! Due to modern lifestyles, we move significantly less on average...
21.07.23 - How much time do you take for exercise every day? Movement is an essential part of our lives, life IS movement! Due to modern lifestyles, we move significantly less on average...
Our theme of the month is justice. How do you feel when you feel unfairly treated? How can Ayurveda help alleviate this distressing feeling? Medicinal plant Arjuna The...
10.02.23 - Our theme of the month is justice. How do you feel when you feel unfairly treated? How can Ayurveda help alleviate this distressing feeling? Medicinal plant Arjuna The...
Rising infection figures and ever louder admonitions warn us of an autumn in which many people will catch febrile illnesses. These include not only covid, but also influenza and...
06.10.22 - Rising infection figures and ever louder admonitions warn us of an autumn in which many people will catch febrile illnesses. These include not only covid, but also influenza and...
20 September was "World Day of the Child". This day reminds us of children's rights and how important it is to create an environment worth living in for children. This includes...
22.09.22 - 20 September was "World Day of the Child". This day reminds us of children's rights and how important it is to create an environment worth living in for children. This includes...
For many of you, a Corona vaccination is inevitable in the next 1 - 2 months. Just as you can prepare for an infection, it is also possible to minimise the side effects of the...
17.12.21 - For many of you, a Corona vaccination is inevitable in the next 1 - 2 months. Just as you can prepare for an infection, it is also possible to minimise the side effects of the...
A glorious carpet of snow adorns our landscape and gives rise to anticipation of Christmas. "Christmas stress" has a different dimension this year. While in recent years it was...
11.12.21 - A glorious carpet of snow adorns our landscape and gives rise to anticipation of Christmas. "Christmas stress" has a different dimension this year. While in recent years it was...
This weekend is the first Sunday of Advent. Advent - time to reflect. Time for silence, a withdrawal into oneself. Nature leads the way: it withdraws to gather strength for...
26.11.21 - This weekend is the first Sunday of Advent. Advent - time to reflect. Time for silence, a withdrawal into oneself. Nature leads the way: it withdraws to gather strength for...
One of the most important principles of Maharishi Ayurveda is the strengthening of health to prevent the development of diseases. In Men's Health Part 1 we talked mainly about...
22.06.21 - One of the most important principles of Maharishi Ayurveda is the strengthening of health to prevent the development of diseases. In Men's Health Part 1 we talked mainly about...
"I have now stopped taking my vitamin D drops/capsules because it is summer and the sun is shining outside." Is this right? There are many myths and opinions about taking...
18.06.21 - "I have now stopped taking my vitamin D drops/capsules because it is summer and the sun is shining outside." Is this right? There are many myths and opinions about taking...
