Especially during the menopause and in states of exhaustion, it happens time and again that natural measures to improve sleep do not have a lasting effect. In such situations,...
13.03.18 - Especially during the menopause and in states of exhaustion, it happens time and again that natural measures to improve sleep do not have a lasting effect. In such situations,...
Magnesium is a mineral that is essential for the function of every single cell in the body. Physical and mental exertion, stress and stressful situations and many diseases...
01.03.18 - Magnesium is a mineral that is essential for the function of every single cell in the body. Physical and mental exertion, stress and stressful situations and many diseases...
Hay fever patients dread spring. The blossoming of nature leads to unpleasant complaints: Sneezing, impeded nasal breathing, mucus in the throat, difficult breathing, coughing...
01.03.18 - Hay fever patients dread spring. The blossoming of nature leads to unpleasant complaints: Sneezing, impeded nasal breathing, mucus in the throat, difficult breathing, coughing...
The Garshan massage is a traditional Ayurvedic dry massage. The Sanskrit word gharshana literally means "rub". This massage is performed with wild silk, bourette silk, or linen...
01.02.18 - The Garshan massage is a traditional Ayurvedic dry massage. The Sanskrit word gharshana literally means "rub". This massage is performed with wild silk, bourette silk, or linen...
Return to a normal diet by strengthening the digestive power. According to the understanding of Ayurvedic medicine, the omission of potentially stressful foods should not be a...
30.01.18 - Return to a normal diet by strengthening the digestive power. According to the understanding of Ayurvedic medicine, the omission of potentially stressful foods should not be a...
Disturbed digestion - sick person Irritable bowel syndrome can manifest itself in various complaints. These range from diarrhoea, flatulence, abdominal pain, nausea and fatigue...
09.01.18 - Disturbed digestion - sick person Irritable bowel syndrome can manifest itself in various complaints. These range from diarrhoea, flatulence, abdominal pain, nausea and fatigue...
Turmeric - our product of the year 2018 - has a very long tradition as a healing and spice plant. It was first mentioned in writing 4000 years ago and is still one of the...
05.01.18 - Turmeric - our product of the year 2018 - has a very long tradition as a healing and spice plant. It was first mentioned in writing 4000 years ago and is still one of the...
Turmeric has a very long tradition as a medicinal and spice plant. It was first mentioned in writing 4000 years ago and is still one of the pillars of Ayurvedic medicine, which...
28.12.17 - Turmeric has a very long tradition as a medicinal and spice plant. It was first mentioned in writing 4000 years ago and is still one of the pillars of Ayurvedic medicine, which...
Medicinal Plants - Excerpt from "Ayurveda Basics and Application"
Ayurvedic medicine has an unusually rich treasure of medicinal plants. Indian botanists count over forty thousand species. What is special about Ayurvedic herbal medicine is the...
Medicinal Plants - Excerpt from "Ayurveda Basics and Application"
25.11.17 - Ayurvedic medicine has an unusually rich treasure of medicinal plants. Indian botanists count over forty thousand species. What is special about Ayurvedic herbal medicine is the...
"My happiness diary, in which I write a few lines every day before I go to sleep, not only helps me sleep better, it has also boosted my self-confidence!" Mr. W.K. writes to...
24.11.17 - "My happiness diary, in which I write a few lines every day before I go to sleep, not only helps me sleep better, it has also boosted my self-confidence!" Mr. W.K. writes to...
Preparing for winter - time for warmth and comfort
Ayurveda makes it easier for you to maintain good health or improve your health if necessary. The many thousands of factors that influence our health are summarised in basic...
Preparing for winter - time for warmth and comfort
17.11.17 - Ayurveda makes it easier for you to maintain good health or improve your health if necessary. The many thousands of factors that influence our health are summarised in basic...
Problems falling asleep usually indicate a Vata disturbance. Just observing and regulating one's own sleep time can eliminate a dosha imbalance. Sleep is one of the twelve...
17.11.17 - Problems falling asleep usually indicate a Vata disturbance. Just observing and regulating one's own sleep time can eliminate a dosha imbalance. Sleep is one of the twelve...
Ayurveda is health-oriented and therefore it is not about fighting against sleep disorders, but about restoring clarity and order to the disturbed regulatory circuits of our...
17.11.17 - Ayurveda is health-oriented and therefore it is not about fighting against sleep disorders, but about restoring clarity and order to the disturbed regulatory circuits of our...
Problems falling asleep usually indicate a Vata disturbance. Just observing and regulating one's own sleep time can eliminate a dosha imbalance. Sleep is one of the twelve...
29.10.17 - Problems falling asleep usually indicate a Vata disturbance. Just observing and regulating one's own sleep time can eliminate a dosha imbalance. Sleep is one of the twelve...
Are you also one of the people who suffer from infections during the cold season? Have you already thought about how to protect yourself from colds in the coming cold season?...
15.10.17 - Are you also one of the people who suffer from infections during the cold season? Have you already thought about how to protect yourself from colds in the coming cold season?...