Dosha-specific measures for PMS and menstruation

In the last newsletter we described 8 tips for balancing premenstrual symptoms (PMS). Today, read how an imbalance of Vata, Pitta or Kapha influences PMS and menstrual cramps...

8 Tips for Premenstrual Syndrome

The topic of "women's health" is becoming increasingly important in all areas of medicine. Modern medicine also recognises that health and therapy in women depend on different...

Interview with Dr Wolfgang Schachinger on the topic of women's health

What does women's health mean to you? Women's health is a broad field. Due to the rhythmic change of hormones, women are exposed to completely different health challenges than...

Gedanken zum Muttertag

life goals

The 5 pillars of health are important signposts on the way to a better life. We have written about the pillars of nutrition/relaxation and relaxation/movement in the last...

Relax and move

22.April Earth Day

Today is Earth Day! We only have this one Earth and we are asked to treat it lovingly. It nourishes us and gives us beautiful places to live. That is why it does not deserve to...

Nourish and purify

"Health is not everything, but without health everything is nothing." This is an important thesis of the German philosopher Arthur Schopenhauer. And with this opinion he is in...

07 April - World Health Day

Today is World Health Day - a particularly meaningful day for us. Health is our most valuable asset. "Health for all" is the motto of Maharishi Ayurveda and of soma. Ayurveda...

The best tips for hay fever season

As beautiful as spring may be, for hay fever patients it is a plague. The immune system is at its weakest right now: this is flu and allergy season. In Ayurveda, the...

Interview with Annemarie Duringer

What are you doing in soma? I am an Ayurveda therapist. How long have you been working in soma/at Dr. Schachinger? Since 18 years. What is your favorite treatment? I prefer...

Webinar "Happy Slim" - Strengthening Self-Perception

The name of the webinar, "Happy Slim", is somewhat misleading for some interested people. This Ayurvedic cleansing treatment is primarily about a positive body image. Live...

Marma Therapie

Happily slim. Contentment in head and belly.

25 DAYS / 12 LIVE EVENINGS Achieve clear awareness in relation to hunger and self-perception. The path to normal weight. Attention: Registration deadline is 24 April 2022....

Thermal baths in soma

Spas have a great tradition in Austria. Not least the emperor and his family sought out places with healing springs for their summer retreats in order to regenerate. The...