Marmas and Shrotas - the secret of the energy channels
In Ayurveda, the most subtle life energy is called prana. We absorb prana through the air we breathe. This energy is essential for life. When we are tired or ill, the cause is...
Marmas and Shrotas - the secret of the energy channels
17.11.23 - In Ayurveda, the most subtle life energy is called prana. We absorb prana through the air we breathe. This energy is essential for life. When we are tired or ill, the cause is...
How can we stay fresh and energised year in, year out? Tiredness and lack of energy are common reasons to study Ayurveda. Increasing vital energy is a declared goal of...
10.11.23 - How can we stay fresh and energised year in, year out? Tiredness and lack of energy are common reasons to study Ayurveda. Increasing vital energy is a declared goal of...
As the end of summer approaches, excess pitta accumulates in our mind-body system. Those who continuously rely on cooling measures in summer are less affected by this. In any...
23.08.23 - As the end of summer approaches, excess pitta accumulates in our mind-body system. Those who continuously rely on cooling measures in summer are less affected by this. In any...
We are experiencing the second heat wave this summer in Central Europe. Pitta, the fire principle, is accumulating more and more. It is typical that Pitta increases most towards...
18.08.23 - We are experiencing the second heat wave this summer in Central Europe. Pitta, the fire principle, is accumulating more and more. It is typical that Pitta increases most towards...
Sun exposure and warm temperatures dry out the skin easily. Also, prolonged swimming, especially in chlorinated water, quickly makes the skin very dry. Dry skin has a lower...
11.08.23 - Sun exposure and warm temperatures dry out the skin easily. Also, prolonged swimming, especially in chlorinated water, quickly makes the skin very dry. Dry skin has a lower...
Summer is Pitta time. The heat in nature also increases the inner fire. This is why Pitta easily becomes imbalanced at this time of year. Irritations in the gastrointestinal...
14.07.23 - Summer is Pitta time. The heat in nature also increases the inner fire. This is why Pitta easily becomes imbalanced at this time of year. Irritations in the gastrointestinal...
TREATMENT OF ECZEMA (NEURODERMATITIS) WITH AYURVEDA AND HOLISTIC MEDICINE PART 2
Spicy taste and eczema In the Ayurvedic model, the pungent taste found in spicy foods such as chillies, peppers, cayenne pepper, etc., consists of the elements of fire and air....
TREATMENT OF ECZEMA (NEURODERMATITIS) WITH AYURVEDA AND HOLISTIC MEDICINE PART 2
03.02.23 - Spicy taste and eczema In the Ayurvedic model, the pungent taste found in spicy foods such as chillies, peppers, cayenne pepper, etc., consists of the elements of fire and air....
Touching the skin creates well-being. If this touch is combined with the use of oil, it has an even more beneficial effect on our health. Responsible for this is the release of...
27.01.23 - Touching the skin creates well-being. If this touch is combined with the use of oil, it has an even more beneficial effect on our health. Responsible for this is the release of...
"I feel fatigued all the time," "I sleep well but am still tired," "I have a barely noticeable feeling of pressure in my right upper abdomen." Patients with a strained liver...
01.07.21 - "I feel fatigued all the time," "I sleep well but am still tired," "I have a barely noticeable feeling of pressure in my right upper abdomen." Patients with a strained liver...
"I have now stopped taking my vitamin D drops/capsules because it is summer and the sun is shining outside." Is this right? There are many myths and opinions about taking...
18.06.21 - "I have now stopped taking my vitamin D drops/capsules because it is summer and the sun is shining outside." Is this right? There are many myths and opinions about taking...
"Doctor, the sleeping pills you gave me work wonderfully. Since I've been taking them, I fall asleep faster, have hardly any sleep interruptions and am well rested in the...
20.05.21 - "Doctor, the sleeping pills you gave me work wonderfully. Since I've been taking them, I fall asleep faster, have hardly any sleep interruptions and am well rested in the...
Vaccinate - Yes or No? How do you feel when you hear about Corona? This topic has dominated all information media and conversations for exactly one year. And there is no end in...
26.02.21 - Vaccinate - Yes or No? How do you feel when you hear about Corona? This topic has dominated all information media and conversations for exactly one year. And there is no end in...
Ayurvedic tips for a healthy heart and balanced emotions
Love is the strongest emotion we can experience as human beings. The heart is the symbol of love. From the Ayurvedic point of view, the heart consists of 2 components: the...
Ayurvedic tips for a healthy heart and balanced emotions
12.02.21 - Love is the strongest emotion we can experience as human beings. The heart is the symbol of love. From the Ayurvedic point of view, the heart consists of 2 components: the...
Exercise is one of the five pillars of health that we consider essential in our recommendations for a balanced life. One of the reasons why so many people are now moving less...
15.01.21 - Exercise is one of the five pillars of health that we consider essential in our recommendations for a balanced life. One of the reasons why so many people are now moving less...
Christmas is just around the corner. In past years, we have often longed for a true celebration of silence. But the pre-Christmas season was so hectic that you couldn't feel any...
11.12.20 - Christmas is just around the corner. In past years, we have often longed for a true celebration of silence. But the pre-Christmas season was so hectic that you couldn't feel any...
