Do you think that fat in food is harmful? The view spread by conventional medicine and the food industry is that fat in food is unhealthy. Fat makes you fat and clogs the blood...
12.04.24 - Do you think that fat in food is harmful? The view spread by conventional medicine and the food industry is that fat in food is unhealthy. Fat makes you fat and clogs the blood...
Interview on the topic of "Allergy" with Jana Schachinger
What does Ayurveda say about allergies? In Ayurveda, allergies are a sign of too much waste products (ama) in the body. Ama is the result of an excessively weak digestive fire...
Interview on the topic of "Allergy" with Jana Schachinger
27.02.24 - What does Ayurveda say about allergies? In Ayurveda, allergies are a sign of too much waste products (ama) in the body. Ama is the result of an excessively weak digestive fire...
As the digestive fire is strongest at midday in our climate zone, lunch should be the main meal of the day and should take place between 11am and 2pm. This is the Pitta time of...
23.02.24 - As the digestive fire is strongest at midday in our climate zone, lunch should be the main meal of the day and should take place between 11am and 2pm. This is the Pitta time of...
Now that it's clear that breakfast is the second most important meal of the day after lunch, it's time to decide who should eat what and how much. Fasting at night Not only in...
16.02.24 - Now that it's clear that breakfast is the second most important meal of the day after lunch, it's time to decide who should eat what and how much. Fasting at night Not only in...
Valentine's Day is the day of lovers. The name goes back to Bishop Valentine, who married young couples and presented them with flowers in early Christian times. This day is...
09.02.24 - Valentine's Day is the day of lovers. The name goes back to Bishop Valentine, who married young couples and presented them with flowers in early Christian times. This day is...
In the month of February, we are looking at the topic of "breakfast" from the perspective of Maharishi Ayurveda. Breakfast is considered unimportant in many modern diets....
02.02.24 - In the month of February, we are looking at the topic of "breakfast" from the perspective of Maharishi Ayurveda. Breakfast is considered unimportant in many modern diets....
You have good intentions: get up early in the morning, do oil massages and yoga asanas to start the day fit. But the bed pillow won't let you go. Despite the alarm clock, you...
26.01.24 - You have good intentions: get up early in the morning, do oil massages and yoga asanas to start the day fit. But the bed pillow won't let you go. Despite the alarm clock, you...
