Ayurveda tips

Ayurveda tips

 VIDEO: Bluthochdruck und Burnout reduzieren mit Transzendentaler Meditation

VIDEO: Bluthochdruck und Burnout reduzieren mit Transzendentaler Meditation

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 VIDEO: Bluthochdruck und Burnout reduzieren mit Transzendentaler Meditation

VIDEO: Bluthochdruck und Burnout reduzieren mit Transzendentaler Meditation

12.04.24 -

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 Ghee the

Ghee the "liquid gold" of Ayurvedic medicine

Do you think that fat in food is harmful? The view spread by conventional medicine and the food industry is that fat in food is unhealthy. Fat makes you fat and clogs the blood...

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 Ghee the

Ghee the "liquid gold" of Ayurvedic medicine

12.04.24 - Do you think that fat in food is harmful? The view spread by conventional medicine and the food industry is that fat in food is unhealthy. Fat makes you fat and clogs the blood...

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 4 Gründe warum Sie zu Mittag Ihre Hauptmahlzeit essen sollten

4 Gründe warum Sie zu Mittag Ihre Hauptmahlzeit essen sollten

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 4 Gründe warum Sie zu Mittag Ihre Hauptmahlzeit essen sollten

4 Gründe warum Sie zu Mittag Ihre Hauptmahlzeit essen sollten

06.04.24 -

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 Frei von Allergien durch einen gesunden Darm

Frei von Allergien durch einen gesunden Darm

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 Frei von Allergien durch einen gesunden Darm

Frei von Allergien durch einen gesunden Darm

27.03.24 -

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 Interview on the topic of

Interview on the topic of "Allergy" with Jana Schachinger

What does Ayurveda say about allergies? In Ayurveda, allergies are a sign of too much waste products (ama) in the body. Ama is the result of an excessively weak digestive fire...

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 Interview on the topic of

Interview on the topic of "Allergy" with Jana Schachinger

27.02.24 - What does Ayurveda say about allergies? In Ayurveda, allergies are a sign of too much waste products (ama) in the body. Ama is the result of an excessively weak digestive fire...

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 5 tips for an Ayurvedic breakfast

5 tips for an Ayurvedic breakfast

As the digestive fire is strongest at midday in our climate zone, lunch should be the main meal of the day and should take place between 11am and 2pm. This is the Pitta time of...

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 5 tips for an Ayurvedic breakfast

5 tips for an Ayurvedic breakfast

23.02.24 - As the digestive fire is strongest at midday in our climate zone, lunch should be the main meal of the day and should take place between 11am and 2pm. This is the Pitta time of...

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 Breakfast for different dosha types

Breakfast for different dosha types

Now that it's clear that breakfast is the second most important meal of the day after lunch, it's time to decide who should eat what and how much. Fasting at night Not only in...

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 Breakfast for different dosha types

Breakfast for different dosha types

16.02.24 - Now that it's clear that breakfast is the second most important meal of the day after lunch, it's time to decide who should eat what and how much. Fasting at night Not only in...

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 Ayurveda, love and partnership

Ayurveda, love and partnership

Valentine's Day is the day of lovers. The name goes back to Bishop Valentine, who married young couples and presented them with flowers in early Christian times. This day is...

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 Ayurveda, love and partnership

Ayurveda, love and partnership

09.02.24 - Valentine's Day is the day of lovers. The name goes back to Bishop Valentine, who married young couples and presented them with flowers in early Christian times. This day is...

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 Advantages of breakfast

Advantages of breakfast

In the month of February, we are looking at the topic of "breakfast" from the perspective of Maharishi Ayurveda. Breakfast is considered unimportant in many modern diets....

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 Advantages of breakfast

Advantages of breakfast

02.02.24 - In the month of February, we are looking at the topic of "breakfast" from the perspective of Maharishi Ayurveda. Breakfast is considered unimportant in many modern diets....

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 More energy in spring

More energy in spring

You have good intentions: get up early in the morning, do oil massages and yoga asanas to start the day fit. But the bed pillow won't let you go. Despite the alarm clock, you...

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 More energy in spring

More energy in spring

26.01.24 - You have good intentions: get up early in the morning, do oil massages and yoga asanas to start the day fit. But the bed pillow won't let you go. Despite the alarm clock, you...

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 Longevity and gut health

Longevity and gut health

A healthy gut is crucial for well-being and performance. The intestine is home to the "intestinal microbiome" - the collection of billions of intestinal bacteria that are in...

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 Longevity and gut health

Longevity and gut health

19.01.24 - A healthy gut is crucial for well-being and performance. The intestine is home to the "intestinal microbiome" - the collection of billions of intestinal bacteria that are in...

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