Ayurveda tips

Ayurveda tips

 Vitamin D intake - also in summer???

Vitamin D intake - also in summer???

"I have now stopped taking my vitamin D drops/capsules because it is summer and the sun is shining outside." Is this right? There are many myths and opinions about taking...

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 Vitamin D intake - also in summer???

Vitamin D intake - also in summer???

18.06.21 - "I have now stopped taking my vitamin D drops/capsules because it is summer and the sun is shining outside." Is this right? There are many myths and opinions about taking...

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 Men's Health Part 1

Men's Health Part 1

"Health" is feminine - not only as a word, but also in our perception: we see many more female users of our health-promoting services and goods from Ayurvedic medicine. Where...

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 Men's Health Part 1

Men's Health Part 1

11.06.21 - "Health" is feminine - not only as a word, but also in our perception: we see many more female users of our health-promoting services and goods from Ayurvedic medicine. Where...

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 Living longer with Triphala and probiotics

Living longer with Triphala and probiotics

"Doctor, the sleeping pills you gave me work wonderfully. Since I've been taking them, I fall asleep faster, have hardly any sleep interruptions and am well rested in the...

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 Living longer with Triphala and probiotics

Living longer with Triphala and probiotics

20.05.21 - "Doctor, the sleeping pills you gave me work wonderfully. Since I've been taking them, I fall asleep faster, have hardly any sleep interruptions and am well rested in the...

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 Longevity and Wisdom - Goals of Maharishi Ayurveda

Longevity and Wisdom - Goals of Maharishi Ayurveda

Have you ever thought about how old you want to become? Most people wish to live to a ripe old age only on the condition that they are healthy and independent until the end of...

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 Longevity and Wisdom - Goals of Maharishi Ayurveda

Longevity and Wisdom - Goals of Maharishi Ayurveda

13.05.21 - Have you ever thought about how old you want to become? Most people wish to live to a ripe old age only on the condition that they are healthy and independent until the end of...

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 The healthy gut - part 5

The healthy gut - part 5

In our series of blog articles on the intestine, we have so far mainly reported on internal applications. But the intestine as the centre of the vegetative control of the body...

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 The healthy gut - part 5

The healthy gut - part 5

07.05.21 - In our series of blog articles on the intestine, we have so far mainly reported on internal applications. But the intestine as the centre of the vegetative control of the body...

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 Time for mobility

Time for mobility

Exercise outdoors is fun and broadens your horizons! How are you doing with your joints and your back? Are you mobile or a little stiff after the long lockdown? Joints that...

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 Time for mobility

Time for mobility

30.04.21 - Exercise outdoors is fun and broadens your horizons! How are you doing with your joints and your back? Are you mobile or a little stiff after the long lockdown? Joints that...

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 The healthy gut - part 4

The healthy gut - part 4

The intestine as the centre of the human body's metabolic activities was the topic of our last blog articles. According to Ayurveda, the value of a well-functioning...

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 The healthy gut - part 4

The healthy gut - part 4

23.04.21 - The intestine as the centre of the human body's metabolic activities was the topic of our last blog articles. According to Ayurveda, the value of a well-functioning...

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 Fresh wild herbs - ideal in the Kapha period

Fresh wild herbs - ideal in the Kapha period

The use of indigenous and seasonally available medicinal herbs is highly recommended in Maharishi Ayurveda. After the long winter without fresh green in nature, the fresh...

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 Fresh wild herbs - ideal in the Kapha period

Fresh wild herbs - ideal in the Kapha period

16.04.21 - The use of indigenous and seasonally available medicinal herbs is highly recommended in Maharishi Ayurveda. After the long winter without fresh green in nature, the fresh...

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 The healthy gut - Part 3

The healthy gut - Part 3

"Why should I take a mineral supplement? I eat a whole food diet!"   We often hear this statement in our practice. There are two reasons for substituting trace...

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 The healthy gut - Part 3

The healthy gut - Part 3

08.04.21 - "Why should I take a mineral supplement? I eat a whole food diet!"   We often hear this statement in our practice. There are two reasons for substituting trace...

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 Dental health

Dental health

Healthy teeth are a prerequisite for good chewing. Chewing is the first step in digestion. Only well-chewed food can be processed without the formation of ama (slags, toxins) in...

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 Dental health

Dental health

02.04.21 - Healthy teeth are a prerequisite for good chewing. Chewing is the first step in digestion. Only well-chewed food can be processed without the formation of ama (slags, toxins) in...

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 The healthy gut - part 2

The healthy gut - part 2

The Kapha season , which has now begun, has its opportunities and risks like any other season. Kapha means juice, strength and fertility when it is in balance. When Kapha is too...

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 The healthy gut - part 2

The healthy gut - part 2

26.03.21 - The Kapha season , which has now begun, has its opportunities and risks like any other season. Kapha means juice, strength and fertility when it is in balance. When Kapha is too...

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 The healthy gut - Part 1

The healthy gut - Part 1

In Maharishi Ayurveda, the intestine is considered the central organ of the body. Intestinal health is a prerequisite for the health of all other organs and the entire body. The...

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 The healthy gut - Part 1

The healthy gut - Part 1

12.03.21 - In Maharishi Ayurveda, the intestine is considered the central organ of the body. Intestinal health is a prerequisite for the health of all other organs and the entire body. The...

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 Ayurvedic tips for a healthy heart and balanced emotions

Ayurvedic tips for a healthy heart and balanced emotions

Love is the strongest emotion we can experience as human beings. The heart is the symbol of love. From the Ayurvedic point of view, the heart consists of 2 components: the...

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 Ayurvedic tips for a healthy heart and balanced emotions

Ayurvedic tips for a healthy heart and balanced emotions

12.02.21 - Love is the strongest emotion we can experience as human beings. The heart is the symbol of love. From the Ayurvedic point of view, the heart consists of 2 components: the...

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 Deep winter - peak of the Vata season

Deep winter - peak of the Vata season

How do you like winter? Do you love cold and snow, wind and clouds? Each season expresses the qualities of one of the three doshas (Vata, Pitta, or Kapha) more intensely....

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 Deep winter - peak of the Vata season

Deep winter - peak of the Vata season

21.01.21 - How do you like winter? Do you love cold and snow, wind and clouds? Each season expresses the qualities of one of the three doshas (Vata, Pitta, or Kapha) more intensely....

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 Daily exercise in times of lockdown

Daily exercise in times of lockdown

Exercise is one of the five pillars of health that we consider essential in our recommendations for a balanced life. One of the reasons why so many people are now moving less...

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 Daily exercise in times of lockdown

Daily exercise in times of lockdown

15.01.21 - Exercise is one of the five pillars of health that we consider essential in our recommendations for a balanced life. One of the reasons why so many people are now moving less...

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