Ayurveda tips

Ayurveda tips

 Amrit Kalash - the Ayurvedic Rasayana

Amrit Kalash - the Ayurvedic Rasayana

Maharishi Amrit Kalash contains 42 different plants and medicinal herbs, including rare plants from remote rainforests and the mountains of the Himalayas. 22 kilograms of raw...

Read article
 Amrit Kalash - the Ayurvedic Rasayana

Amrit Kalash - the Ayurvedic Rasayana

10.01.20 - Maharishi Amrit Kalash contains 42 different plants and medicinal herbs, including rare plants from remote rainforests and the mountains of the Himalayas. 22 kilograms of raw...

Artikel lesen
 Living in biorhythm

Living in biorhythm

The change from summer time to winter time has once again triggered a discussion about how harmful time changes can be. Many people have a hard time with a change of rhythm. Why...

Read article
 Living in biorhythm

Living in biorhythm

16.11.19 - The change from summer time to winter time has once again triggered a discussion about how harmful time changes can be. Many people have a hard time with a change of rhythm. Why...

Artikel lesen
 Healthy and happy through the Vata time

Healthy and happy through the Vata time

Autumn has arrived: cool and changeable weather, dry leaves, wind and first frosty nights. Nature retreats and prepares for renewal. What happens in nature also happens in our...

Read article
 Healthy and happy through the Vata time

Healthy and happy through the Vata time

31.10.19 - Autumn has arrived: cool and changeable weather, dry leaves, wind and first frosty nights. Nature retreats and prepares for renewal. What happens in nature also happens in our...

Artikel lesen
 Eat healthy!

Eat healthy!

"If you eat standing up, death is looking over your shoulder," claims an Ayurvedic proverb. How often do you eat standing up? Without mindfulness and in a hurry? A relaxed...

Read article
 Eat healthy!

Eat healthy!

19.10.19 - "If you eat standing up, death is looking over your shoulder," claims an Ayurvedic proverb. How often do you eat standing up? Without mindfulness and in a hurry? A relaxed...

Artikel lesen
 Ayurveda and memory part 3

Ayurveda and memory part 3

"A rolling stone gathers no moss" is an old saying that is often applied to memory. Many people, students and professionals alike, realize that after vacations or vacations,...

Read article
 Ayurveda and memory part 3

Ayurveda and memory part 3

01.10.19 - "A rolling stone gathers no moss" is an old saying that is often applied to memory. Many people, students and professionals alike, realize that after vacations or vacations,...

Artikel lesen
 Ayurveda and Memory Part 2

Ayurveda and Memory Part 2

In the last newsletter we gave you tips on how to support your memory performance with herbal supplements from Ayurvedic medicine. Ayurveda does not only rely on medicinal...

Read article
 Ayurveda and Memory Part 2

Ayurveda and Memory Part 2

14.09.19 - In the last newsletter we gave you tips on how to support your memory performance with herbal supplements from Ayurvedic medicine. Ayurveda does not only rely on medicinal...

Artikel lesen
 Pratimarsha Nasya

Pratimarsha Nasya

Nasya is one of the five classical purification therapies of Ayurvedic medicine. With this application, the headquarters of Kapha, the head and chest area, is cleansed of waste...

Read article
 Pratimarsha Nasya

Pratimarsha Nasya

05.09.19 - Nasya is one of the five classical purification therapies of Ayurvedic medicine. With this application, the headquarters of Kapha, the head and chest area, is cleansed of waste...

Artikel lesen
 Ayurveda and Memory Part 1

Ayurveda and Memory Part 1

We take the approaching start of school as an opportunity to inform you about the topic of Ayurveda and memory. Good memory is obviously important for students. However, it does...

Read article
 Ayurveda and Memory Part 1

Ayurveda and Memory Part 1

30.08.19 - We take the approaching start of school as an opportunity to inform you about the topic of Ayurveda and memory. Good memory is obviously important for students. However, it does...

Artikel lesen
 Lavender essential oil

Lavender essential oil

In the past, lavender twigs were used to dispel bad smells in sickrooms. The Romans used lavender as a fragrant bath additive. This is where the name lavender comes from: Latin...

Read article
 Lavender essential oil

Lavender essential oil

01.08.19 - In the past, lavender twigs were used to dispel bad smells in sickrooms. The Romans used lavender as a fragrant bath additive. This is where the name lavender comes from: Latin...

Artikel lesen
 The right holiday for every type

The right holiday for every type

Summertime is holiday time! In summer, there is an excess of pitta in nature: heat, humidity, sudden discharge with thunderstorms. This excess of pitta can make us tired. Our...

Read article
 The right holiday for every type

The right holiday for every type

02.07.19 - Summertime is holiday time! In summer, there is an excess of pitta in nature: heat, humidity, sudden discharge with thunderstorms. This excess of pitta can make us tired. Our...

Artikel lesen
 Summer time - Pitta time

Summer time - Pitta time

How do I stay in balance? The damp and cold spring has done honour to Kapha dosha. Cold, damp and heavy are the most important qualities of Kapha. Then, very suddenly, it has...

Read article
 Summer time - Pitta time

Summer time - Pitta time

29.06.19 - How do I stay in balance? The damp and cold spring has done honour to Kapha dosha. Cold, damp and heavy are the most important qualities of Kapha. Then, very suddenly, it has...

Artikel lesen
 Healthy diet - part 2

Healthy diet - part 2

5.     where do I eat? The places where we spend time have a great influence on our well-being. From the Maharishi Sthapatya Veda, the traditional teaching...

Read article
 Healthy diet - part 2

Healthy diet - part 2

03.05.19 - 5.     where do I eat? The places where we spend time have a great influence on our well-being. From the Maharishi Sthapatya Veda, the traditional teaching...

Artikel lesen
 Ayurveda and constipation

Ayurveda and constipation

Many people today are not aware of the importance of regular stool elimination. However, the best diet is of no use if the waste produced during digestion is not properly...

Read article
 Ayurveda and constipation

Ayurveda and constipation

25.04.19 - Many people today are not aware of the importance of regular stool elimination. However, the best diet is of no use if the waste produced during digestion is not properly...

Artikel lesen
 Healthy Eating - Part 1

Healthy Eating - Part 1

"I eat much healthier now! I have reduced my meat consumption and eat fruit every day!" is the typical statement of someone who notices that something is wrong with their diet...

Read article
 Healthy Eating - Part 1

Healthy Eating - Part 1

18.04.19 - "I eat much healthier now! I have reduced my meat consumption and eat fruit every day!" is the typical statement of someone who notices that something is wrong with their diet...

Artikel lesen
 Vitamin D - the sun vitamin

Vitamin D - the sun vitamin

A few years ago hardly anyone talked about vitamin D, nowadays it is on everyone's lips. The health value of vitamin D is undisputed. Bone health, a strong immune system, good...

Read article
 Vitamin D - the sun vitamin

Vitamin D - the sun vitamin

08.03.19 - A few years ago hardly anyone talked about vitamin D, nowadays it is on everyone's lips. The health value of vitamin D is undisputed. Bone health, a strong immune system, good...

Artikel lesen