Ayurveda tips

Ayurveda tips

Vitamin D deficiency in COVID-19 patients

Science takes up the issue: Vitamin D deficiency in COVID-19 patients - A deadly connection Article by Prof. Dr. Jörg Spitz Fortunately, there are scientists who look at the...

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Vitamin D deficiency in COVID-19 patients

09.07.20 - Science takes up the issue: Vitamin D deficiency in COVID-19 patients - A deadly connection Article by Prof. Dr. Jörg Spitz Fortunately, there are scientists who look at the...

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 Living with the Rhythms of Nature - Part 2

Living with the Rhythms of Nature - Part 2

Movement in rhythm enhances energy. In the last article we discussed how living in harmony with the seasons improves health and vitality. The second important rhythm in our...

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 Living with the Rhythms of Nature - Part 2

Living with the Rhythms of Nature - Part 2

03.07.20 - Movement in rhythm enhances energy. In the last article we discussed how living in harmony with the seasons improves health and vitality. The second important rhythm in our...

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 Lemon essential oil

Lemon essential oil

Natural lemon essential oil is obtained by pressing the fruit peel, the essential oil is stored in small oil containers (oil glands) in the peel of the citrus fruit. Especially...

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 Lemon essential oil

Lemon essential oil

01.07.20 - Natural lemon essential oil is obtained by pressing the fruit peel, the essential oil is stored in small oil containers (oil glands) in the peel of the citrus fruit. Especially...

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 Living with the Rhythms of Nature - Part 1

Living with the Rhythms of Nature - Part 1

Have you ever swum against the current? Do you remember how exhausting it is? You feel like you can't move forward despite your best efforts and that you have to put in huge...

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 Living with the Rhythms of Nature - Part 1

Living with the Rhythms of Nature - Part 1

19.06.20 - Have you ever swum against the current? Do you remember how exhausting it is? You feel like you can't move forward despite your best efforts and that you have to put in huge...

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 Ayurvedic regeneration cure as a summer vacation

Ayurvedic regeneration cure as a summer vacation

Summer is inexorably approaching, and with it the annual recreational vacation. Since Corona-related travel restrictions will make foreign travel difficult or impossible, a...

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 Ayurvedic regeneration cure as a summer vacation

Ayurvedic regeneration cure as a summer vacation

12.06.20 - Summer is inexorably approaching, and with it the annual recreational vacation. Since Corona-related travel restrictions will make foreign travel difficult or impossible, a...

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 Rasa - body tissue for good health part 2

Rasa - body tissue for good health part 2

Are you often tired? Not slept in in the morning? In a bad mood for no reason? The head feels dull? Fatigue is a common symptom of lymphatic disorder, often associated with bad...

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 Rasa - body tissue for good health part 2

Rasa - body tissue for good health part 2

05.06.20 - Are you often tired? Not slept in in the morning? In a bad mood for no reason? The head feels dull? Fatigue is a common symptom of lymphatic disorder, often associated with bad...

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 Rasa - body tissue for good health part 1

Rasa - body tissue for good health part 1

Do you sometimes feel a little puffy or stiff in the morning or evening? Do you notice that your shoes get tight when you sit for longer periods of time? Do you notice that your...

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 Rasa - body tissue for good health part 1

Rasa - body tissue for good health part 1

22.05.20 - Do you sometimes feel a little puffy or stiff in the morning or evening? Do you notice that your shoes get tight when you sit for longer periods of time? Do you notice that your...

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 Ravintsara essential oil

Ravintsara essential oil

Ravintsara essential oil has antiviral, antibacterial and anti-inflammatory properties. A regulating influence on the immune system makes it valuable in times of colds. Due...

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 Ravintsara essential oil

Ravintsara essential oil

01.05.20 - Ravintsara essential oil has antiviral, antibacterial and anti-inflammatory properties. A regulating influence on the immune system makes it valuable in times of colds. Due...

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 Spices - power plants for the digestive system

Spices - power plants for the digestive system

An essential characteristic of the "Ayurvedic diet" is the generous use of spices. This does not mean (only) salt and pepper, but the entire variety of local herbs and exotic...

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 Spices - power plants for the digestive system

Spices - power plants for the digestive system

01.05.20 - An essential characteristic of the "Ayurvedic diet" is the generous use of spices. This does not mean (only) salt and pepper, but the entire variety of local herbs and exotic...

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 How to strengthen my immune system

How to strengthen my immune system

Through concerted effort, a deadly epidemic from coronavirus appears to have been averted for now. New cases are declining significantly, and the number of deaths from COVID-19...

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 How to strengthen my immune system

How to strengthen my immune system

24.04.20 - Through concerted effort, a deadly epidemic from coronavirus appears to have been averted for now. New cases are declining significantly, and the number of deaths from COVID-19...

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 Tips for Kapha Time - Part 1

Tips for Kapha Time - Part 1

Why does a wave of influenza occur annually at the beginning of spring? Maharishi Ayurveda recognizes a rhythmic change in the prevailing climatic qualities in the course of...

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 Tips for Kapha Time - Part 1

Tips for Kapha Time - Part 1

19.04.20 - Why does a wave of influenza occur annually at the beginning of spring? Maharishi Ayurveda recognizes a rhythmic change in the prevailing climatic qualities in the course of...

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 Tips for Kapha Time - Part 2

Tips for Kapha Time - Part 2

Spring fatigue, viral infections, hay fever and allergies are the health challenges of spring. The threat of the Corona virus makes us realize more than ever how important it is...

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 Tips for Kapha Time - Part 2

Tips for Kapha Time - Part 2

19.04.20 - Spring fatigue, viral infections, hay fever and allergies are the health challenges of spring. The threat of the Corona virus makes us realize more than ever how important it is...

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 Spring fatigue

Spring fatigue

According to Ayurveda, spring is assigned to Kapha Dosha. This means that the elements of fertility, water and earth, dominate with their qualities in nature. Since we humans...

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 Spring fatigue

Spring fatigue

10.04.20 - According to Ayurveda, spring is assigned to Kapha Dosha. This means that the elements of fertility, water and earth, dominate with their qualities in nature. Since we humans...

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 Vedic Building Biology: Vastu-Vidya

Vedic Building Biology: Vastu-Vidya

Have you had the experience of entering a building and feeling at ease or becoming calm inside? This can be the house of a friendly family, a sacred building like a church or a...

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 Vedic Building Biology: Vastu-Vidya

Vedic Building Biology: Vastu-Vidya

07.03.20 - Have you had the experience of entering a building and feeling at ease or becoming calm inside? This can be the house of a friendly family, a sacred building like a church or a...

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 Ayurvedic oil massage

Ayurvedic oil massage

The skin is our largest organ. Like a chemical factory, it produces hormones, defence substances and a multitude of vital substances. The skin environment (protective film and...

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 Ayurvedic oil massage

Ayurvedic oil massage

17.01.20 - The skin is our largest organ. Like a chemical factory, it produces hormones, defence substances and a multitude of vital substances. The skin environment (protective film and...

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