Ayurveda tips

Ayurveda tips

 5 tips for a

5 tips for a "cool" summer

How beautiful! Summer has finally arrived. It is pleasantly warm and the wonderful weather invites you to spend a lot of time in nature. However, those who have to work on hot...

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 5 tips for a

5 tips for a "cool" summer

19.08.20 - How beautiful! Summer has finally arrived. It is pleasantly warm and the wonderful weather invites you to spend a lot of time in nature. However, those who have to work on hot...

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 Headache does not have to be - migraine

Headache does not have to be - migraine

While tension headaches are predominantly related to disorders of Vata dosha, migraine is mainly associated with disorders of Pitta. Pitta controls the digestive organs in the...

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 Headache does not have to be - migraine

Headache does not have to be - migraine

07.08.20 - While tension headaches are predominantly related to disorders of Vata dosha, migraine is mainly associated with disorders of Pitta. Pitta controls the digestive organs in the...

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 Tension headaches in Ayurveda

Tension headaches in Ayurveda

The cause, as the name "tension headache" suggests, is too much tension. Usually, this type of pain occurs when one has a lot of stress in everyday life and worries too much....

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 Tension headaches in Ayurveda

Tension headaches in Ayurveda

17.07.20 - The cause, as the name "tension headache" suggests, is too much tension. Usually, this type of pain occurs when one has a lot of stress in everyday life and worries too much....

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 Sunbathe properly

Sunbathe properly

In this article we would like to address the issue of vitamin D and Covid-19. Completely unnoticed by the mainstream media, research is being conducted in various places around...

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 Sunbathe properly

Sunbathe properly

09.07.20 - In this article we would like to address the issue of vitamin D and Covid-19. Completely unnoticed by the mainstream media, research is being conducted in various places around...

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Vitamin D deficiency in COVID-19 patients

Science takes up the issue: Vitamin D deficiency in COVID-19 patients - A deadly connection Article by Prof. Dr. Jörg Spitz Fortunately, there are scientists who look at the...

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Vitamin D deficiency in COVID-19 patients

09.07.20 - Science takes up the issue: Vitamin D deficiency in COVID-19 patients - A deadly connection Article by Prof. Dr. Jörg Spitz Fortunately, there are scientists who look at the...

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 Living with the Rhythms of Nature - Part 2

Living with the Rhythms of Nature - Part 2

Movement in rhythm enhances energy. In the last article we discussed how living in harmony with the seasons improves health and vitality. The second important rhythm in our...

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 Living with the Rhythms of Nature - Part 2

Living with the Rhythms of Nature - Part 2

03.07.20 - Movement in rhythm enhances energy. In the last article we discussed how living in harmony with the seasons improves health and vitality. The second important rhythm in our...

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 Lemon essential oil

Lemon essential oil

Natural lemon essential oil is obtained by pressing the fruit peel, the essential oil is stored in small oil containers (oil glands) in the peel of the citrus fruit. Especially...

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 Lemon essential oil

Lemon essential oil

01.07.20 - Natural lemon essential oil is obtained by pressing the fruit peel, the essential oil is stored in small oil containers (oil glands) in the peel of the citrus fruit. Especially...

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 Living with the Rhythms of Nature - Part 1

Living with the Rhythms of Nature - Part 1

Have you ever swum against the current? Do you remember how exhausting it is? You feel like you can't move forward despite your best efforts and that you have to put in huge...

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 Living with the Rhythms of Nature - Part 1

Living with the Rhythms of Nature - Part 1

19.06.20 - Have you ever swum against the current? Do you remember how exhausting it is? You feel like you can't move forward despite your best efforts and that you have to put in huge...

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 Ayurvedic regeneration cure as a summer vacation

Ayurvedic regeneration cure as a summer vacation

Summer is inexorably approaching, and with it the annual recreational vacation. Since Corona-related travel restrictions will make foreign travel difficult or impossible, a...

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 Ayurvedic regeneration cure as a summer vacation

Ayurvedic regeneration cure as a summer vacation

12.06.20 - Summer is inexorably approaching, and with it the annual recreational vacation. Since Corona-related travel restrictions will make foreign travel difficult or impossible, a...

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 Rasa - body tissue for good health part 2

Rasa - body tissue for good health part 2

Are you often tired? Not slept in in the morning? In a bad mood for no reason? The head feels dull? Fatigue is a common symptom of lymphatic disorder, often associated with bad...

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 Rasa - body tissue for good health part 2

Rasa - body tissue for good health part 2

05.06.20 - Are you often tired? Not slept in in the morning? In a bad mood for no reason? The head feels dull? Fatigue is a common symptom of lymphatic disorder, often associated with bad...

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 Rasa - body tissue for good health part 1

Rasa - body tissue for good health part 1

Do you sometimes feel a little puffy or stiff in the morning or evening? Do you notice that your shoes get tight when you sit for longer periods of time? Do you notice that your...

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 Rasa - body tissue for good health part 1

Rasa - body tissue for good health part 1

22.05.20 - Do you sometimes feel a little puffy or stiff in the morning or evening? Do you notice that your shoes get tight when you sit for longer periods of time? Do you notice that your...

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 Ravintsara essential oil

Ravintsara essential oil

Ravintsara essential oil has antiviral, antibacterial and anti-inflammatory properties. A regulating influence on the immune system makes it valuable in times of colds. Due...

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 Ravintsara essential oil

Ravintsara essential oil

01.05.20 - Ravintsara essential oil has antiviral, antibacterial and anti-inflammatory properties. A regulating influence on the immune system makes it valuable in times of colds. Due...

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 Spices - power plants for the digestive system

Spices - power plants for the digestive system

An essential characteristic of the "Ayurvedic diet" is the generous use of spices. This does not mean (only) salt and pepper, but the entire variety of local herbs and exotic...

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 Spices - power plants for the digestive system

Spices - power plants for the digestive system

01.05.20 - An essential characteristic of the "Ayurvedic diet" is the generous use of spices. This does not mean (only) salt and pepper, but the entire variety of local herbs and exotic...

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 How to strengthen my immune system

How to strengthen my immune system

Through concerted effort, a deadly epidemic from coronavirus appears to have been averted for now. New cases are declining significantly, and the number of deaths from COVID-19...

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 How to strengthen my immune system

How to strengthen my immune system

24.04.20 - Through concerted effort, a deadly epidemic from coronavirus appears to have been averted for now. New cases are declining significantly, and the number of deaths from COVID-19...

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 Tips for Kapha Time - Part 1

Tips for Kapha Time - Part 1

Why does a wave of influenza occur annually at the beginning of spring? Maharishi Ayurveda recognizes a rhythmic change in the prevailing climatic qualities in the course of...

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 Tips for Kapha Time - Part 1

Tips for Kapha Time - Part 1

19.04.20 - Why does a wave of influenza occur annually at the beginning of spring? Maharishi Ayurveda recognizes a rhythmic change in the prevailing climatic qualities in the course of...

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