I"He who rests, rusts" is a well-known saying. Many people stop their regular exercise programme, which is a matter of course in summer, during the cold season. There are all...
24.11.23 - I"He who rests, rusts" is a well-known saying. Many people stop their regular exercise programme, which is a matter of course in summer, during the cold season. There are all...
Marmas and Shrotas - the secret of the energy channels
In Ayurveda, the most subtle life energy is called prana. We absorb prana through the air we breathe. This energy is essential for life. When we are tired or ill, the cause is...
Marmas and Shrotas - the secret of the energy channels
17.11.23 - In Ayurveda, the most subtle life energy is called prana. We absorb prana through the air we breathe. This energy is essential for life. When we are tired or ill, the cause is...
n the month of November, we will be focussing on the topic of "energy". Where do I get the energy for a fulfilled life? Many people who visit us at soma ask themselves this...
03.11.23 - n the month of November, we will be focussing on the topic of "energy". Where do I get the energy for a fulfilled life? Many people who visit us at soma ask themselves this...
Transcendental Meditation - Interview with Anita Gmeiner
When did you learn to meditate and with whom? I learnt Transcendental Meditation from Barbara Diewald and Günter Rickal at soma about 2 years ago. I came across TM through...
Transcendental Meditation - Interview with Anita Gmeiner
03.11.23 - When did you learn to meditate and with whom? I learnt Transcendental Meditation from Barbara Diewald and Günter Rickal at soma about 2 years ago. I came across TM through...
10 tips for a strong immune system by Dr Schachinger
At the end of our series on the immune system, the golden autumn is over and the damp and cold autumn weather reminds us of the coming winter. A first wave of infections has...
10 tips for a strong immune system by Dr Schachinger
27.10.23 - At the end of our series on the immune system, the golden autumn is over and the damp and cold autumn weather reminds us of the coming winter. A first wave of infections has...
Anyone who follows the current infection figures has already noticed: it is getting cooler and the number of new illnesses caused by infections is increasing. Maharishi...
06.10.23 - Anyone who follows the current infection figures has already noticed: it is getting cooler and the number of new illnesses caused by infections is increasing. Maharishi...
What measures strengthen the immune system? There are many. I will list a few A healthy diet Drinking enough Exercise in the fresh air Get enough sleep Avoid stress...
03.10.23 - What measures strengthen the immune system? There are many. I will list a few A healthy diet Drinking enough Exercise in the fresh air Get enough sleep Avoid stress...
"Every autumn I am afraid of starting kindergarten and school. The children bring home every infection then," a concerned mother tells us. How can you strengthen a child's...
22.09.23 - "Every autumn I am afraid of starting kindergarten and school. The children bring home every infection then," a concerned mother tells us. How can you strengthen a child's...
20 September is World Day of the Child. A good reason to look at the development opportunities and rights of all children in this world. A large proportion of children in...
15.09.23 - 20 September is World Day of the Child. A good reason to look at the development opportunities and rights of all children in this world. A large proportion of children in...
Desire for children from the perspective of Ayurvedic medicine
Some of our patients come to us because they wish to have a child. In Ayurveda, the prerequisite for the optimal implantation and development of a new life is a purified and...
Desire for children from the perspective of Ayurvedic medicine
08.09.23 - Some of our patients come to us because they wish to have a child. In Ayurveda, the prerequisite for the optimal implantation and development of a new life is a purified and...
Movement - what to do when movement hurts or seems impossible
In the last newsletters we have looked at the need for regular exercise from different angles. And talked about how important it is to use summer holidays for exercise and...
Movement - what to do when movement hurts or seems impossible
28.07.23 - In the last newsletters we have looked at the need for regular exercise from different angles. And talked about how important it is to use summer holidays for exercise and...
What happens with Raktamokshana? Blood (approx. 100 – 150 ml) is taken from a vein in the crook of your arm. dr Schachinger performs the ayurvedic blood purification with a...
26.07.23 - What happens with Raktamokshana? Blood (approx. 100 – 150 ml) is taken from a vein in the crook of your arm. dr Schachinger performs the ayurvedic blood purification with a...
Summer is Pitta time. The heat in nature also increases the inner fire. This is why Pitta easily becomes imbalanced at this time of year. Irritations in the gastrointestinal...
14.07.23 - Summer is Pitta time. The heat in nature also increases the inner fire. This is why Pitta easily becomes imbalanced at this time of year. Irritations in the gastrointestinal...
