Newsmeldungen mit dem Tag "Ernährung"

 The healthy gut - part 5

The healthy gut - part 5

In our series of blog articles on the intestine, we have so far mainly reported on internal applications. But the intestine as the centre of the vegetative control of the body...

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 The healthy gut - part 5

The healthy gut - part 5

07.05.21 - In our series of blog articles on the intestine, we have so far mainly reported on internal applications. But the intestine as the centre of the vegetative control of the body...

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 The healthy gut - part 4

The healthy gut - part 4

The intestine as the centre of the human body's metabolic activities was the topic of our last blog articles. According to Ayurveda, the value of a well-functioning...

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 The healthy gut - part 4

The healthy gut - part 4

23.04.21 - The intestine as the centre of the human body's metabolic activities was the topic of our last blog articles. According to Ayurveda, the value of a well-functioning...

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 The healthy gut - Part 3

The healthy gut - Part 3

"Why should I take a mineral supplement? I eat a whole food diet!"   We often hear this statement in our practice. There are two reasons for substituting trace...

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 The healthy gut - Part 3

The healthy gut - Part 3

08.04.21 - "Why should I take a mineral supplement? I eat a whole food diet!"   We often hear this statement in our practice. There are two reasons for substituting trace...

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 The healthy gut - part 2

The healthy gut - part 2

The Kapha season , which has now begun, has its opportunities and risks like any other season. Kapha means juice, strength and fertility when it is in balance. When Kapha is too...

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 The healthy gut - part 2

The healthy gut - part 2

26.03.21 - The Kapha season , which has now begun, has its opportunities and risks like any other season. Kapha means juice, strength and fertility when it is in balance. When Kapha is too...

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 The healthy gut - Part 1

The healthy gut - Part 1

In Maharishi Ayurveda, the intestine is considered the central organ of the body. Intestinal health is a prerequisite for the health of all other organs and the entire body. The...

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 The healthy gut - Part 1

The healthy gut - Part 1

12.03.21 - In Maharishi Ayurveda, the intestine is considered the central organ of the body. Intestinal health is a prerequisite for the health of all other organs and the entire body. The...

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 Sugar - the silent danger

Sugar - the silent danger

The closer we get to the Christmas holidays, the more sweets are on the menu. They are temptingly served up and are supposed to sweeten the dark season for us. Ayurvedic texts...

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 Sugar - the silent danger

Sugar - the silent danger

29.11.19 - The closer we get to the Christmas holidays, the more sweets are on the menu. They are temptingly served up and are supposed to sweeten the dark season for us. Ayurvedic texts...

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 Eat healthy!

Eat healthy!

"If you eat standing up, death is looking over your shoulder," claims an Ayurvedic proverb. How often do you eat standing up? Without mindfulness and in a hurry? A relaxed...

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 Eat healthy!

Eat healthy!

19.10.19 - "If you eat standing up, death is looking over your shoulder," claims an Ayurvedic proverb. How often do you eat standing up? Without mindfulness and in a hurry? A relaxed...

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 Healthy Thyroid - Part 2

Healthy Thyroid - Part 2

The thyroid is the hormone organ that gets our metabolism going and keeps it going. A healthy thyroid is important for well-being, performance and mental clarity. In 1963,...

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 Healthy Thyroid - Part 2

Healthy Thyroid - Part 2

09.10.19 - The thyroid is the hormone organ that gets our metabolism going and keeps it going. A healthy thyroid is important for well-being, performance and mental clarity. In 1963,...

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 Fatty liver - the

Fatty liver - the "silent" disease

In summer, the organ "liver" becomes a topic again and again - for various reasons. For some, because a hepatitis vaccination was recommended for a trip. For others, because the...

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 Fatty liver - the

Fatty liver - the "silent" disease

07.08.19 - In summer, the organ "liver" becomes a topic again and again - for various reasons. For some, because a hepatitis vaccination was recommended for a trip. For others, because the...

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 Ayurveda and constipation

Ayurveda and constipation

Many people today are not aware of the importance of regular stool elimination. However, the best diet is of no use if the waste produced during digestion is not properly...

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 Ayurveda and constipation

Ayurveda and constipation

25.04.19 - Many people today are not aware of the importance of regular stool elimination. However, the best diet is of no use if the waste produced during digestion is not properly...

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 The 5 Pillars of Health - Relaxing

The 5 Pillars of Health - Relaxing

"Since I have been meditating regularly, everything in life is easier for me. I sleep better, I am more concentrated at work and even my athletic performance is better" says Mr....

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 The 5 Pillars of Health - Relaxing

The 5 Pillars of Health - Relaxing

15.01.19 - "Since I have been meditating regularly, everything in life is easier for me. I sleep better, I am more concentrated at work and even my athletic performance is better" says Mr....

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 The stomach

The stomach

The stomach - the organ at the centre of digestion More than 50% of all people have occasional or permanent stomach complaints. Most of these complaints are treated today with...

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 The stomach

The stomach

07.09.18 - The stomach - the organ at the centre of digestion More than 50% of all people have occasional or permanent stomach complaints. Most of these complaints are treated today with...

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 Ghee as an elixir of life

Ghee as an elixir of life

Ghee is an unrecognised "superfood" and provides the body with important vital substances: high-quality fats and fat-soluble vitamins. Because of its similarity to the body's...

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 Ghee as an elixir of life

Ghee as an elixir of life

12.06.18 - Ghee is an unrecognised "superfood" and provides the body with important vital substances: high-quality fats and fat-soluble vitamins. Because of its similarity to the body's...

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 Once gluten-free - and back!

Once gluten-free - and back!

Return to a normal diet by strengthening the digestive power. According to the understanding of Ayurvedic medicine, the omission of potentially stressful foods should not be a...

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 Once gluten-free - and back!

Once gluten-free - and back!

30.01.18 - Return to a normal diet by strengthening the digestive power. According to the understanding of Ayurvedic medicine, the omission of potentially stressful foods should not be a...

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 6 tips for a strong immune system

6 tips for a strong immune system

Are you also one of the people who suffer from infections during the cold season? Have you already thought about how to protect yourself from colds in the coming cold season?...

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 6 tips for a strong immune system

6 tips for a strong immune system

15.10.17 - Are you also one of the people who suffer from infections during the cold season? Have you already thought about how to protect yourself from colds in the coming cold season?...

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