Newsmeldungen mit dem Tag "Schlafstörungen"

 Blue screen light - a health hazard

Blue screen light - a health hazard

Do you know how much time you spend in front of screens every day? The statistics are shocking! Austrians and Germans watch an average of 3.5 hours of TV a day and use their...

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 Blue screen light - a health hazard

Blue screen light - a health hazard

24.06.20 - Do you know how much time you spend in front of screens every day? The statistics are shocking! Austrians and Germans watch an average of 3.5 hours of TV a day and use their...

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 Silent inflammation - the unrecognised danger

Silent inflammation - the unrecognised danger

"It is strange for me: at night I lie awake for hours and during the day I am totally tired. I often wake up in a sweat after 2 or 3 hours of sleep,"  reports Ms Marlene W....

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 Silent inflammation - the unrecognised danger

Silent inflammation - the unrecognised danger

08.11.19 - "It is strange for me: at night I lie awake for hours and during the day I am totally tired. I often wake up in a sweat after 2 or 3 hours of sleep,"  reports Ms Marlene W....

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 Good sleep - the effect of bioidentical hormones

Good sleep - the effect of bioidentical hormones

Especially during the menopause and in states of exhaustion, it happens time and again that natural measures to improve sleep do not have a lasting effect. In such situations,...

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 Good sleep - the effect of bioidentical hormones

Good sleep - the effect of bioidentical hormones

13.03.18 - Especially during the menopause and in states of exhaustion, it happens time and again that natural measures to improve sleep do not have a lasting effect. In such situations,...

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 Medicinal Plants - Excerpt from

Medicinal Plants - Excerpt from "Ayurveda Basics and Application"

Ayurvedic medicine has an unusually rich treasure of medicinal plants. Indian botanists count over forty thousand species. What is special about Ayurvedic herbal medicine is the...

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 Medicinal Plants - Excerpt from

Medicinal Plants - Excerpt from "Ayurveda Basics and Application"

25.11.17 - Ayurvedic medicine has an unusually rich treasure of medicinal plants. Indian botanists count over forty thousand species. What is special about Ayurvedic herbal medicine is the...

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 Good sleep - Herbal remedies for better sleep

Good sleep - Herbal remedies for better sleep

"My happiness diary, in which I write a few lines every day before I go to sleep, not only helps me sleep better, it has also boosted my self-confidence!" Mr. W.K. writes to...

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 Good sleep - Herbal remedies for better sleep

Good sleep - Herbal remedies for better sleep

24.11.17 - "My happiness diary, in which I write a few lines every day before I go to sleep, not only helps me sleep better, it has also boosted my self-confidence!" Mr. W.K. writes to...

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 Sleep disorders - part 2

Sleep disorders - part 2

Problems falling asleep usually indicate a Vata disturbance. Just observing and regulating one's own sleep time can eliminate a dosha imbalance. Sleep is one of the twelve...

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 Sleep disorders - part 2

Sleep disorders - part 2

29.10.17 - Problems falling asleep usually indicate a Vata disturbance. Just observing and regulating one's own sleep time can eliminate a dosha imbalance. Sleep is one of the twelve...

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 Sleep disorders - Part 1

Sleep disorders - Part 1

Causes of sleep disorders Psyche Worry Grief Anger Anxiety Stress factors Overwork Biorhythms Shift and alternating work Going to bed too late...

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 Sleep disorders - Part 1

Sleep disorders - Part 1

29.09.17 - Causes of sleep disorders Psyche Worry Grief Anger Anxiety Stress factors Overwork Biorhythms Shift and alternating work Going to bed too late...

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