In our interview series "Ayurveda in person", Dr. Wolfgang Schachinger talks this time with Julia Bichler about the topic "Medical gymnastics on the trampoline".

Julia Bichler is:

• Staff member in the somamed practice
• Dipl. nutritionist
•  Dipl. fitness and health trainer
• Dipl. health and medical nurse
• Jumping Instructor

Topics in conversation:

• Personal experience with Ayurveda
• Pillars of health - exercise and nutrition
• Jumping fitness with the trampoline - effects and areas of application

more information about gymnastics on the trampoline