"Since I have been meditating regularly, everything in life is easier for me. I sleep better, I am more concentrated at work and even my athletic performance is better" says Mr....
15.01.19 - "Since I have been meditating regularly, everything in life is easier for me. I sleep better, I am more concentrated at work and even my athletic performance is better" says Mr....
Problems falling asleep usually indicate a Vata disturbance. Just observing and regulating one's own sleep time can eliminate a dosha imbalance. Sleep is one of the twelve...
17.11.17 - Problems falling asleep usually indicate a Vata disturbance. Just observing and regulating one's own sleep time can eliminate a dosha imbalance. Sleep is one of the twelve...
Ayurveda is health-oriented and therefore it is not about fighting against sleep disorders, but about restoring clarity and order to the disturbed regulatory circuits of our...
17.11.17 - Ayurveda is health-oriented and therefore it is not about fighting against sleep disorders, but about restoring clarity and order to the disturbed regulatory circuits of our...