"Doctor, the sleeping pills you gave me work wonderfully. Since I've been taking them, I fall asleep faster, have hardly any sleep interruptions and am well rested in the...
20.05.21 - "Doctor, the sleeping pills you gave me work wonderfully. Since I've been taking them, I fall asleep faster, have hardly any sleep interruptions and am well rested in the...
"It is strange for me: at night I lie awake for hours and during the day I am totally tired. I often wake up in a sweat after 2 or 3 hours of sleep," reports Ms Marlene W....
08.11.19 - "It is strange for me: at night I lie awake for hours and during the day I am totally tired. I often wake up in a sweat after 2 or 3 hours of sleep," reports Ms Marlene W....
Especially during the menopause and in states of exhaustion, it happens time and again that natural measures to improve sleep do not have a lasting effect. In such situations,...
13.03.18 - Especially during the menopause and in states of exhaustion, it happens time and again that natural measures to improve sleep do not have a lasting effect. In such situations,...
Medicinal Plants - Excerpt from "Ayurveda Basics and Application"
Ayurvedic medicine has an unusually rich treasure of medicinal plants. Indian botanists count over forty thousand species. What is special about Ayurvedic herbal medicine is the...
Medicinal Plants - Excerpt from "Ayurveda Basics and Application"
25.11.17 - Ayurvedic medicine has an unusually rich treasure of medicinal plants. Indian botanists count over forty thousand species. What is special about Ayurvedic herbal medicine is the...
"My happiness diary, in which I write a few lines every day before I go to sleep, not only helps me sleep better, it has also boosted my self-confidence!" Mr. W.K. writes to...
24.11.17 - "My happiness diary, in which I write a few lines every day before I go to sleep, not only helps me sleep better, it has also boosted my self-confidence!" Mr. W.K. writes to...
Problems falling asleep usually indicate a Vata disturbance. Just observing and regulating one's own sleep time can eliminate a dosha imbalance. Sleep is one of the twelve...
17.11.17 - Problems falling asleep usually indicate a Vata disturbance. Just observing and regulating one's own sleep time can eliminate a dosha imbalance. Sleep is one of the twelve...
Ayurveda is health-oriented and therefore it is not about fighting against sleep disorders, but about restoring clarity and order to the disturbed regulatory circuits of our...
17.11.17 - Ayurveda is health-oriented and therefore it is not about fighting against sleep disorders, but about restoring clarity and order to the disturbed regulatory circuits of our...
Problems falling asleep usually indicate a Vata disturbance. Just observing and regulating one's own sleep time can eliminate a dosha imbalance. Sleep is one of the twelve...
29.10.17 - Problems falling asleep usually indicate a Vata disturbance. Just observing and regulating one's own sleep time can eliminate a dosha imbalance. Sleep is one of the twelve...
Are you also one of the people who suffer from infections during the cold season? Have you already thought about how to protect yourself from colds in the coming cold season?...
15.10.17 - Are you also one of the people who suffer from infections during the cold season? Have you already thought about how to protect yourself from colds in the coming cold season?...
29.09.17 - Causes of sleep disorders Psyche Worry Grief Anger Anxiety Stress factors Overwork Biorhythms Shift and alternating work Going to bed too late...
Almost 1/3 of the population in this country suffers from sleep disorders. We speak of "insomnia" when it takes a long time to fall asleep, when we cannot sleep through the...
29.09.17 - Almost 1/3 of the population in this country suffers from sleep disorders. We speak of "insomnia" when it takes a long time to fall asleep, when we cannot sleep through the...
