"I have now stopped taking my vitamin D drops/capsules because it is summer and the sun is shining outside." Is this right? There are many myths and opinions about taking...
18.06.21 - "I have now stopped taking my vitamin D drops/capsules because it is summer and the sun is shining outside." Is this right? There are many myths and opinions about taking...
Ayurvedic tips for a healthy heart and balanced emotions
Love is the strongest emotion we can experience as human beings. The heart is the symbol of love. From the Ayurvedic point of view, the heart consists of 2 components: the...
Ayurvedic tips for a healthy heart and balanced emotions
12.02.21 - Love is the strongest emotion we can experience as human beings. The heart is the symbol of love. From the Ayurvedic point of view, the heart consists of 2 components: the...
Finally! Many restrictions have been lifted. Life is slowly returning to normal. A wide variety of experiences during the shutdown have left their mark on people. Emotions range...
08.05.20 - Finally! Many restrictions have been lifted. Life is slowly returning to normal. A wide variety of experiences during the shutdown have left their mark on people. Emotions range...
According to Ayurveda, spring is assigned to Kapha Dosha. This means that the elements of fertility, water and earth, dominate with their qualities in nature. Since we humans...
10.04.20 - According to Ayurveda, spring is assigned to Kapha Dosha. This means that the elements of fertility, water and earth, dominate with their qualities in nature. Since we humans...
How refreshed do you feel after your holiday? Are you fresh and vital? Are you looking forward to new tasks and challenges? If you feel that you are not really well rested even...
05.09.19 - How refreshed do you feel after your holiday? Are you fresh and vital? Are you looking forward to new tasks and challenges? If you feel that you are not really well rested even...
Summertime is holiday time! In summer, there is an excess of pitta in nature: heat, humidity, sudden discharge with thunderstorms. This excess of pitta can make us tired. Our...
02.07.19 - Summertime is holiday time! In summer, there is an excess of pitta in nature: heat, humidity, sudden discharge with thunderstorms. This excess of pitta can make us tired. Our...
A few years ago hardly anyone talked about vitamin D, nowadays it is on everyone's lips. The health value of vitamin D is undisputed. Bone health, a strong immune system, good...
08.03.19 - A few years ago hardly anyone talked about vitamin D, nowadays it is on everyone's lips. The health value of vitamin D is undisputed. Bone health, a strong immune system, good...
In medical practice, one repeatedly experiences two extremes: people who hardly exercise at all due to fatigue, drive disorders and unfavourable life circumstances. And people...
12.07.18 - In medical practice, one repeatedly experiences two extremes: people who hardly exercise at all due to fatigue, drive disorders and unfavourable life circumstances. And people...