Heat leads to contamination of the blood

As the end of summer approaches, excess pitta accumulates in our mind-body system. Those who continuously rely on cooling measures in summer are less affected by this. In any...

energy through the summer

We are experiencing the second heat wave this summer in Central Europe. Pitta, the fire principle, is accumulating more and more. It is typical that Pitta increases most towards...

Care for skin and sensory organs in summer

Sun exposure and warm temperatures dry out the skin easily. Also, prolonged swimming, especially in chlorinated water, quickly makes the skin very dry. Dry skin has a lower...

Perfect skin in summer

The skin as an organ is subject to the control of Pitta - the fire energy. Many skin diseases result from Pitta being overly irritated by internal and external heat, causing the...

New product: Triphala pro

We are pleased to announce that, in keeping with the season, our new proprietary product "Triphala pro" is finally available. This unique combination of the Ayurvedic tri-fruit...

Movement - what to do when movement hurts or seems impossible

In the last newsletters we have looked at the need for regular exercise from different angles. And talked about how important it is to use summer holidays for exercise and...

Interview Raktamokshana with Lydia Gruber

What happens with Raktamokshana? Blood (approx. 100 – 150 ml) is taken from a vein in the crook of your arm. dr Schachinger performs the ayurvedic blood purification with a...

Sport and exercise for health and longevity

How much time do you take for exercise every day? Movement is an essential part of our lives, life IS movement! Due to modern lifestyles, we move significantly less on average...

Which vital substances do we need in summer?

Summer is Pitta time. The heat in nature also increases the inner fire. This is why Pitta easily becomes imbalanced at this time of year. Irritations in the gastrointestinal...

Interview with Dr. Philipp Schultes

Scientific study on the effects of herbal detoxification

Today Viktoria Luhaste receives her PhD from Maharishi International University, USA. She conducted her research, which led to the doctorate, on the effects of "Herbal...

Anniversary Congress in Bad Ems

The topic of "women's health" is becoming increasingly important in all areas of medicine. Modern medicine also recognises that health and therapy in women depend on different...

Dosha-specific measures for PMS and menstruation

In the last newsletter we described 8 tips for balancing premenstrual symptoms (PMS). Today, read how an imbalance of Vata, Pitta or Kapha influences PMS and menstrual cramps...

8 Tips for Premenstrual Syndrome

The topic of "women's health" is becoming increasingly important in all areas of medicine. Modern medicine also recognises that health and therapy in women depend on different...

Interview with Dr Wolfgang Schachinger on the topic of women's health

What does women's health mean to you? Women's health is a broad field. Due to the rhythmic change of hormones, women are exposed to completely different health challenges than...