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 Marmas and Shrotas - the secret of the energy channels

Marmas and Shrotas - the secret of the energy channels

In Ayurveda, the most subtle life energy is called prana. We absorb prana through the air we breathe. This energy is essential for life. When we are tired or ill, the cause is...

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 Marmas and Shrotas - the secret of the energy channels

Marmas and Shrotas - the secret of the energy channels

17.11.23 - In Ayurveda, the most subtle life energy is called prana. We absorb prana through the air we breathe. This energy is essential for life. When we are tired or ill, the cause is...

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 Energetic through autumn - 5 tips for more energy

Energetic through autumn - 5 tips for more energy

How can we stay fresh and energised year in, year out? Tiredness and lack of energy are common reasons to study Ayurveda. Increasing vital energy is a declared goal of...

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 Energetic through autumn - 5 tips for more energy

Energetic through autumn - 5 tips for more energy

10.11.23 - How can we stay fresh and energised year in, year out? Tiredness and lack of energy are common reasons to study Ayurveda. Increasing vital energy is a declared goal of...

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 Meditation as a source of vital energy

Meditation as a source of vital energy

n the month of November, we will be focussing on the topic of "energy". Where do I get the energy for a fulfilled life? Many people who visit us at soma ask themselves this...

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 Meditation as a source of vital energy

Meditation as a source of vital energy

03.11.23 - n the month of November, we will be focussing on the topic of "energy". Where do I get the energy for a fulfilled life? Many people who visit us at soma ask themselves this...

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 Transcendental Meditation - Interview with Anita Gmeiner

Transcendental Meditation - Interview with Anita Gmeiner

When did you learn to meditate and with whom? I learnt Transcendental Meditation from Barbara Diewald and Günter Rickal at soma about 2 years ago. I came across TM through...

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 Transcendental Meditation - Interview with Anita Gmeiner

Transcendental Meditation - Interview with Anita Gmeiner

03.11.23 - When did you learn to meditate and with whom? I learnt Transcendental Meditation from Barbara Diewald and Günter Rickal at soma about 2 years ago. I came across TM through...

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 10 tips for a strong immune system by Dr Schachinger

10 tips for a strong immune system by Dr Schachinger

At the end of our series on the immune system, the golden autumn is over and the damp and cold autumn weather reminds us of the coming winter. A first wave of infections has...

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 10 tips for a strong immune system by Dr Schachinger

10 tips for a strong immune system by Dr Schachinger

27.10.23 - At the end of our series on the immune system, the golden autumn is over and the damp and cold autumn weather reminds us of the coming winter. A first wave of infections has...

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 Infusion therapy with vitamin C for a strong immune system

Infusion therapy with vitamin C for a strong immune system

Have you ever wondered why some people fall seriously ill with infections, others only barely noticeably? And this despite the fact that perhaps the same possibilities of...

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 Infusion therapy with vitamin C for a strong immune system

Infusion therapy with vitamin C for a strong immune system

20.10.23 - Have you ever wondered why some people fall seriously ill with infections, others only barely noticeably? And this despite the fact that perhaps the same possibilities of...

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 Maharishi Ayurveda and the Immune System

Maharishi Ayurveda and the Immune System

Everyone talks about the immune system. Health-related advertising is especially focused on the immune system in autumn. But what is it anyway, the immune system? The immune...

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 Maharishi Ayurveda and the Immune System

Maharishi Ayurveda and the Immune System

13.10.23 - Everyone talks about the immune system. Health-related advertising is especially focused on the immune system in autumn. But what is it anyway, the immune system? The immune...

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 Strengthen the immune system in autumn

Strengthen the immune system in autumn

Anyone who follows the current infection figures has already noticed: it is getting cooler and the number of new illnesses caused by infections is increasing. Maharishi...

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 Strengthen the immune system in autumn

Strengthen the immune system in autumn

06.10.23 - Anyone who follows the current infection figures has already noticed: it is getting cooler and the number of new illnesses caused by infections is increasing. Maharishi...

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 Strengthen the immune system in autumn

Strengthen the immune system in autumn

Anyone who follows the current infection figures has already noticed: it is getting cooler and the number of new illnesses caused by infections is increasing. Maharishi...

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 Strengthen the immune system in autumn

Strengthen the immune system in autumn

06.10.23 - Anyone who follows the current infection figures has already noticed: it is getting cooler and the number of new illnesses caused by infections is increasing. Maharishi...

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 Immune system - Interview with Jana Schachinger

Immune system - Interview with Jana Schachinger

What measures strengthen the immune system? There are many. I will list a few A healthy diet Drinking enough Exercise in the fresh air Get enough sleep Avoid stress...

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 Immune system - Interview with Jana Schachinger

Immune system - Interview with Jana Schachinger

03.10.23 - What measures strengthen the immune system? There are many. I will list a few A healthy diet Drinking enough Exercise in the fresh air Get enough sleep Avoid stress...

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 Strengthen the child's immune system

Strengthen the child's immune system

"Every autumn I am afraid of starting kindergarten and school. The children bring home every infection then," a concerned mother tells us. How can you strengthen a child's...

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 Strengthen the child's immune system

Strengthen the child's immune system

22.09.23 - "Every autumn I am afraid of starting kindergarten and school. The children bring home every infection then," a concerned mother tells us. How can you strengthen a child's...

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 Kindergesundheit - Interview mit Dr. Valeria Schachinger

Kindergesundheit - Interview mit Dr. Valeria Schachinger

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 Kindergesundheit - Interview mit Dr. Valeria Schachinger

Kindergesundheit - Interview mit Dr. Valeria Schachinger

28.08.23 -

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 Interview Raktamokshana with Lydia Gruber

Interview Raktamokshana with Lydia Gruber

What happens with Raktamokshana? Blood (approx. 100 – 150 ml) is taken from a vein in the crook of your arm. dr Schachinger performs the ayurvedic blood purification with a...

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 Interview Raktamokshana with Lydia Gruber

Interview Raktamokshana with Lydia Gruber

26.07.23 - What happens with Raktamokshana? Blood (approx. 100 – 150 ml) is taken from a vein in the crook of your arm. dr Schachinger performs the ayurvedic blood purification with a...

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 Which vital substances do we need in summer?

Which vital substances do we need in summer?

Summer is Pitta time. The heat in nature also increases the inner fire. This is why Pitta easily becomes imbalanced at this time of year. Irritations in the gastrointestinal...

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 Which vital substances do we need in summer?

Which vital substances do we need in summer?

14.07.23 - Summer is Pitta time. The heat in nature also increases the inner fire. This is why Pitta easily becomes imbalanced at this time of year. Irritations in the gastrointestinal...

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